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Want to upgrade your health & energy?

Check out this holistic nutrition mind map PDF doc

Hi, I'm Pierre Higginson. I help people increase vitality, decrease stress, and optimise their health & wellbeing. This takes into account:

Pierre Higginson Nutrition Food

Customised nutrition to support your biochemical individuality

Pierre Higginson Health Body

A movement practice to support your energy, posture, and physical health

Pierre Higginson Stress

Lifestyle design and mindfulness exercises to release stress, and develop a strong and resilient experience of life. 

pierre higginson