Hey, my name's Pierre Higginson.
I just wanted to say that it's real cool that you’re interested in optimising your nutrition, gut health, and health.
I know first hand just how frustrating it can be to worry about things like weight, skin health, and other digestive issues like bloating, tummy aches, gas, etc.
As well as the general feeling of tiredness of having to live life with a metabolism that seems to be holding you back from living your best life.
You can go inches away from going insane as well… from trying to decipher all the contradicting nutrition information that so many experts seem ready to die for!
Did you know that there’s over 5 MILLION diet books sold each year in the U.S alone!? All professing to have cracked the code of “Diet”!
Yep… we live in a crazy world.
But one thing I know for sure, and it worked like magic for me… once you crack the code of your own metabolism… your digestion, health, and wellness all falls into place… and all the hard work, the endless hours researching online, and trying new strategies… finally feel worth it.
I’m talking about understanding your own biochemical individuality, and realising that you have a unique set of organs, glands, and metabolism, and once you get them all balanced out… You can taste the joy of living life with heightened health and wellness!
There’s no one diet for all… because we’re all so uniquely different. We’re as different on the inside as we are on the outside!
Working as a health coach specialising in Gut Health and Digestion, and having overcome my own gut-health challenges (I talk from both professional and real life experience), this is a real great opportunity for you to start making a change and getting your own Gut-Game on point!
I hope you get a lot out of this PDF cheat sheet I made! Please let me know if it inspired you to make any changes in your life.