"Pierre taught me so much about my body and how to improve my posture. I lead a much healthier lifestyle thanks to him. I'd recommend him to any one looking to improve their gut health, posture, and general health and wellbeing."
Flore vignaux
Marketer, Women's Activewear
"Thanks so much Pierre for all the work you've done. I've learned more more about my body and posture than I ever thought I would. Pierre's knowledge on posture, nutrition, gut health, stress management, and corrective exercise comes together to create the kind of program that will get you the life changing results you've been looking for."
Sam Gebreselassie
Management Consultant
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REMEMBER, INFORMATION IS NOT POWER.
Applied information is power, and if you don't apply the concepts that get you healthy, full of vitality, and back to looking your best, nothing will change! Get the info, then apply it!!
Enjoy!
Pierre Higginson
CHEK Practitioner,
Corrective Exercise Specialist,
Nutrition & Lifestyle Coach