Specialist Biomechanics Analysis, Personalised Program Design, & Corrective Exercise Coaching
For Pain, Posture, & Athletic Performance
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Ever tried working 1 on 1 with a professional who can pinpoint your muscle imbalances, compensations, and guide you through the right exercises and protocols to improve your body function, posture, and athletic ability?
This in-person program works to uncover any postural distortions, increase freedom of movement, stimulate the body to regain its balanced state, as well as develop a highly functional body that looks and feels great.
You want to get fit but don't know where to start, pain may be restricting your daily life, your body holding you back from living how you want to live, injuries and aches preventing you from playing sports, or you're simply tired of chasing short term symptom relief that doesn't get to the root of the problem.
This program serves to guide and mentor you by removing the guesswork, gaining clarity through a comprehensive assessment process, receive a clear plan, and provide you accountability, direction, and support, every step of the way. Pierre will help you stay consistent and make the process something you enjoy.
"I find myself now near enough pain free, with also a lot more energy which has led to a tremendous benefit to my health and state of mind. I have seen Osteopaths and physios for years and spent thousands of pounds and they have not really dealt with my problem."
Lee Gibson
HS2 Handover Engineer
Pierre Higginson is a CHEK Practitioner Lvl 2, Corrective Exercise Specialist, and Nutrition & Lifestyle Coach based at Ealing Fitness Clinic.
Location
Ealing Fitness Clinic,
8 Springbridge Mews, Ealing, London, W5 2AB.
Easily accessible via public transport:
"I visited Pierre to get rid of pain, but I have received much more. I feel more in touch with my body and also with the people around me."
Jan Hliněný
Psychologist & Farmer
"Pierre taught me so much about my body and how to improve my posture. I lead a much healthier lifestyle thanks to him."
Flore Vignaux
Marketing, Women's Activewear
"I throughly recommend that people suffering with any pains or ailments work with him. "
Jai Patel
Drummer, The Raven Age
"I would definitely recommend, especially if you have any back pain."
Saskia Delliss
PR, Art
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