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What Happens When You Invest In Yourself

The Total Human Health Coaching Program is a fully optimised step by step blueprint for manufacturing high levels of health and wellbeing.

Pierre Higginson Nutrition Food

Have Your Unique Dietary Needs Met

Secret #1

This is a skill you'll keep for the rest of your life. Develop an understanding of what foods are optimal for you, and what may be holding you back.


Pierre Higginson Skin Health

Experience Clearer, Better Looking Skin

Secret #2

Have your skin mirror a deep sense of inner health. Develop the lifestyle habits that nurture beautiful looking skin. 

Pierre Higginson digestive health

Better Digestion & Gut Health

Secret #3

Say goodbye to poor gut health and get rid of bloating, constipation, gas, and ineffective digestion.


Pierre Higginson Energy Focus

More Energy & Focus 

More Energy & Focus 

Secret #1

Feeling tired all of the time? Need loads of coffee to keep you focused? Safely let go of stimulant addictions and get your body full of natural vitality.


Pierre Higginson Health Body

Achieve Your Ideal Weight

Secret #1

There aren't many things more rewarding than having a body that looks great, feels great, and works great. When you develop inner health, and eat for your unique needs: fat melts off!


Pierre Higginson Hormones

Balance Your Hormones

Secret #1

Life can really take a dip when your hormone levels get out of whack. Poor sex drive? Poor energy? Poor sleep? Feel weak? Lost Your Zest For Life? You can balance it all out now.

Pierre Higginson Stress

Banish Excess
Stress

Secret #1

Are you stressed out all of the time? Do little things overwhelm you? These are signs of an overburdened mind & body.  Get the tools and exercises to become more resilient to stress!

Pierre Higginson Sleep

Enhanced Sleep Quality

Secret #1

How well you sleep is an incredible marker for how well you can experience life at a high level. Get the little known tactics to sleep like a newborn baby and feel restored the next day. 

Enjoy Your Body And Feel Great

Secret #1

When you do the work and create change in your body, high levels of reward flood your brain. Self esteem sky rockets and every other aspect of your life is boosted! When you invest in yourself, amazing things come to fruition. 

Approximately 90-95% of all diseases result from faulty diet and lifestyle practices.

3 Steps To Success

pierre higginson assessment

Assessments

If you're not assessing, you're guessing: and if you're guessing you produce wishy washy results. My assessment protocol includes a health appraisal questionnaire of 27 systems in the body, as well as various in depth health and lifestyle overviews. We also identify what your optimal ratio of macronutrients are. By seeing exactly where you’re at in your health journey, I can create a truly individualised program that creates significant change from the get-go! 

Bespoke Program

Get a unique personalised program that you will follow along every week. The program is designed to fulfil your unique needs. It forms the architectural structure of what will get you towards your dream body and level of vitality. A human filled with health and vitality is a human that practices habits that fuel health and vitality.

pierre higginson bespoke program
pierre higginson accountability

Coaching & Accountability

Creating new habits and sticking to them can be incredibly difficult. This is where the coaching comes in. Learn exactly what you need to do and how to do it effectively to get your desired results. I’ve been through and live all of the lifestyle habits in this program: gain insight from real life human experience.

The Total Human Health coaching program is done via video consultation sessions online

pierre higginson consulting
pierre higginson

About Pierre Higginson

I'm a Holistic Health Practitioner and Chek Licensed professional based in London. I help people increase vitality, decrease stress, and build the body of their dreams. 

I live by the concept that optimal health, vitality, and wellness, is best achieved through living a lifestyle that nurtures physical, emotional, mental, and spiritual health.

Being born into a family of Alexander Technique Teachers, I’ve always had a passion for mind body optimisation.

After a graduating with a degree in English literature, I started working with some of the brightest minds in the health and wellness industry... Fast forward a few years, and I was absolutely obsessed with everything to do with generating high levels of health and vitality. 

It was whilst living as a digital nomad in South America working as a copywriter and marketer that I gave the middle finger to a career glued to the laptop, for a career in helping clients transform their health and wellness challenges and show them the way to total human health. 

I’ve completed a variety of certifications on nutrition and lifestyle coaching, and creating highly effective health and wellness programs with the world renowned Chek Institute based out of southern California. 

The principles of holistic health are incredibly powerful because they treat the body as a whole system; by finding the root cause of a problem, you can yield incredibly effective client results.

In my spare time, I love to travel around the world, practice Qigong, Yoga, and Brazilian Jiu Jitsu, cooking great food, and playing music. 

Click the button below to schedule a time to talk with Pierre


Frequently Asked Questions

Do you offer payment plans for this program?

Yes, you can pay monthly. There are no extra fees to pay for this. 

How do I know if this program is right for me?

Please click the button at the start of the page "see if this program is right for me" to schedule a video call with Pierre.





I do not live in the U.K, can I still take part in this coaching program?

Yes, non U.K residents can take part in the program, you just need an internet connection and an ability to attend consultation calls twice per week. 

I'm interested in the program, can we speak to see if I'm right the fit for it? 

Absolutely, please click the button at the top of the page or click here to schedule a time for a 20 mins video call.



Disclaimer

The opinions expressed by Pierre Higginson are for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for medical care.

.If you’re not ready to take your health and wellbeing seriously, I hate to break it to you, but nothing will change. You actually have to take action. I can show you everything I know and guide you through the process, but it’s up to you to make things happen.