Do you want to increase your vitality, decrease your stress, and get the body of your dreams?

Show up as your optimised self, be free from food cravings, and enjoy robust health?

pierre higginson

This is a fully optimised step by step blueprint for manufacturing high levels of health and wellbeing....

Pierre Higginson Nutrition Food

Have Your Unique Dietary Needs Met

You can't fill a car with diesel when it was designed for gasoline, and expect it to run at peak performance. Develop an understanding of what foods are optimal for you, and what may be holding you back. This is a skill you'll keep for the rest of your life.

Pierre Higginson Skin Health

Experience Clearer, Better Looking Skin

You can tell a lot about someone's health by their skin. Have yours mirror a deep sense of inner health. When you practice the dietary and lifestyle habits in this program, your skin is allowed to flourish.

Achieve Your Ideal Weight

There aren't many things more rewarding than having a body that looks great, feels great, and works great. When you develop inner health, and eat for your unique needs, you can achieve your ideal weight.

Pierre Higginson digestive health

Better Digestion & Gut Health

Say goodbye to poor gut health and get rid of bloating, constipation, gas, and ineffective digestion.

Pierre Higginson Energy Focus

More Energy & Focus

Feeling tired all of the time? Need loads of coffee to keep you focused? Safely let go of stimulant addictions and get your body full of natural vitality.

Balance Your Hormones

Life can really take a dip when your hormone levels get out of whack. Poor sex drive? Poor energy? Poor sleep? Feel weak? Lost Your Zest For Life? You can balance it all out now.



The Total Human Health 12 Week Online Program will take you from where you are now, to where you want to be + far beyond.


You struggle to get to your ideal weight and maintain it.
You wake up feeling tired, even though you've had a full night's sleep.
You have low sex drive and libido. 
You struggle to focus and keep concentrated on tasks for long periods of time.
You want to be toned again and look amazing.
You want inner confidence that is a natural biproduct of you being your healthy optimal self.

If one or ALL of those resonate with you...
The Total Human Health program is your next right step, it's a no brainer.

WARNING: next level results may occur

The Magic Formula:

You are unique! The way we respond to food, exercise, and stress varies person to person just like our fingerprints. This program will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best.

pierre higginson holistic health


My assessment protocol includes a health appraisal questionnaire of 27 systems in the body, as well as various in depth health and lifestyle overviews. We also identify what your optimal ratio of macronutrients are. By seeing exactly where you’re at in your health journey, I can create a truly individualised program that creates significant change from the get-go! 

Bespoke Program

Get a unique personalised program that you will follow along every week. The program is designed to fulfil your unique needs, without creating any overwhelm. It forms the architectural structure of what will get you towards your dream body and level of vitality. A human filled with health and vitality is a human that practices habits that fuel health and vitality.

Coaching & Accountability

Creating new habits and sticking to them can be incredibly challenging. This is where the coaching comes in. Learn exactly what you need to do and how to do it effectively to get your desired results. I’ve been through and live all of the lifestyle habits in this program: gain insight from invaluable real life human experience.

By The End Of The Total Human Health Program
With Pierre Higginson You Will:

Learn how to proportion your meals to achieve your optimal weight.
Know the truth about what's been holding your health and wellness back.
Experience heightened vitality, confidence, energy, and less stress. 
Have a more functional body.
Have the skills and techniques to nurture your body and mind.
Overcome unwanted symptoms such as acne, irritable bowel, acid reflux, bloating, headache, joint pain, and much more. 
 Create the shift in your body that sets the stage for long lasting health and wellbeing.

Do you want all of this + more?


Hey, it's Pierre Higginson here!

The creator of the Total Human Health program. 

I'm a Holistic Health Practitioner and Chek Licensed professional based in London. 

My career centres around helping people increase vitality, decrease stress, and move with greater function. 

I live by the concept that optimal health, vitality, and wellness, is best achieved through living a lifestyle that nurtures physical, emotional, mental, and spiritual health.

Being born into a family of Alexander Technique Teachers, I’ve always had an interest in the mind body connection. That interest was further
developed whilst I was trying to understand why my body was always tight and restricted. And I seemed to be perpetually anxious.  

pierre higginson

After moving away from pursuing a life as a professional musician, I graduated with a degree in English literature, and took those writing skills to start working as a copywriter and marketer. I found myself choosing the health and wellness industry to get closer to the kind of information that really lit a fire in me. 

Little did I know that I would join a small company with some of the brightest minds in the health and wellness industry... which completely turned my world upside down with what’s possible when it comes to generating high levels of health, vitality, and transforming someone’s body.

After travelling around the world whilst working from my laptop, I decided to take my marketing hat off, and study the human body from the very best in the world to become a practitioner. 

Seeing that approximately 90-95% of all diseases result from faulty diet and lifestyle practices, there's clearly a need in the world for those that can show people the solutions. I began a career in helping clients transform their health and wellness challenges, and have never looked back. 

I’ve completed a variety of certifications on Nutrition and Lifestyle Coaching, Physiology, Corrective Exercise, Posture, and creating highly effective health and wellness programs with the world renowned Chek Institute based in California, US. 

The principles of holistic health are incredibly powerful because they treat the body as a whole system; by finding the root cause of a problem, you can yield incredibly effective client results.

I now live in London, although still love to travel around the world, and in my spare time I practice Qigong, Yoga, and Brazilian Jiu Jitsu, I love cooking great food, spending time with friends, and playing music. 

Whether you want to lose weight, change your body shape, overcome  a health challenge or optimise an already healthy lifestyle, this program will teach you how to reach your potential.

Pierre offers a money back guarantee for the Total Human Health program. If after 12 weeks you do not feel measurably healthier or are not progressing in your health journey, he will refund your investment. Conditions do apply.

Frequently Asked Questions

Do you offer payment plans for this program?

Yes, you can pay monthly. There are no extra fees to pay for this. 

How do I know if this program is right for me?

Please click the button at the start of the page "see if this program is right for me" to schedule a video call with Pierre.

I do not live in the U.K, can I still take part in this coaching program?

Yes, non U.K residents can take part in the program, you just need an internet connection and an ability to attend consultation calls twice per week. 

I'm interested in the program, can we speak to see if I'm right the fit for it? 

Absolutely, please click the button at the top of the page or click here to schedule a time for a 20 mins video call.


The opinions expressed by Pierre Higginson are for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for medical care.

.If you’re not ready to take your health and wellbeing seriously, I hate to break it to you, but nothing will change. You actually have to take action. I can show you everything I know and guide you through the process, but it’s up to you to make things happen.

Step 1 of 2 - You're Almost There

Enter your name and email below to get instant access to the 6 Lifestyle Habits For Mind Body Optimisation

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.



Enter your details below to get instant access to [enter lead magnet name here]

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.


Register your name and email

to receive more information on the TOTAL HUMAN HEALTH coaching program

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.