Do you want to increase your vitality, decrease your stress, and get the body of your dreams?

Show up as your optimised self, be free from food cravings, and enjoy robust health?

pierre higginson

This is a fully optimised step by step blueprint for manufacturing high levels of health
and digestive wellness

Pierre Higginson Nutrition Food

Have Your Unique Dietary Needs Met

You can't fill a car with diesel when it was designed for gasoline, and expect it to run at peak performance. Develop an understanding of what foods, and in what ratios, are optimal for you, as well as what may be holding you back. This is a skill you'll keep for the rest of your life.

Achieve Your Ideal Weight

There aren't many things more rewarding than having a body that looks great, feels great, and works great. When you develop inner health, and eat for your unique needs, you can achieve your ideal weight.

Pierre Higginson digestive health

Better Digestion & Gut Health

Say goodbye to poor gut health and get rid of bloating, constipation, gas, paunch belly, and ineffective digestion.

Pierre Higginson Energy Focus

More Energy & Focus

Feeling tired all of the time? Need an abundance of coffee to keep you focused? Safely let go of excess stimulants and get your body full of natural vitality.

Pierre Higginson Skin Health

Experience Clearer, Better Looking Skin

When you practice the dietary and lifestyle habits in this program, your skin mirrors a deep sense of inner health.

Take Control Of Your Life

Many of us who have suffered with poor digestion know that it often comes with low confidence and self esteem. This program empowers you to thrive and show up as your optimised self!



The Gut Health Restoration Online Coaching Program will take you from where you are now, to where you want to be + far beyond.


You struggle to get to your ideal weight and maintain it.
You wake up feeling tired, even though you've had a full night's sleep.
You struggle to focus and keep concentrated on tasks for long periods of time.
You're tired of restricted diets and the overwhelming amount of contradicting nutrition information online.
You feel embarrassed about your symptoms and want things to change.
You want inner confidence that is a natural biproduct of you being your healthy optimal self.

If one or ALL of those resonate with you...
The Gut Health Restoration program is your next right step.

WARNING: you may finally be free from living life with poor digestion

There's a direct correlation between the health of your digestive system and your overall look, feel, and physical health

The Magic Formula:

You are unique! The way we respond to food, exercise, and stress varies person to person just like our fingerprints. This program will identify YOUR individual needs and teach you how to address issues that may be preventing you from experiencing optimal digestion...
This is the path to looking and feeling your best!

pierre higginson holistic health


My assessment protocol includes a health appraisal questionnaire of 27 systems in the body, as well as various in depth health and lifestyle overviews. By seeing exactly where you’re at in your health journey, I can create a truly individualised program that creates significant change from the get-go! 

Bespoke Program

Get a unique personalised program that you will follow along every week. The program is designed to fulfil your unique needs, without creating any overwhelm.

Coaching & Accountability

Creating new habits and sticking to them can be incredibly challenging. That's why the use of evidence-based coaching techniques are so effective and worth the investment. Learn exactly what you need to do and how to do it effectively to finally get your desired results. I’ve been through and live all of the lifestyle habits in this program: this is an amazing opportunitygain insight from invaluable real life human experience.

By the end of the Gut Health Restoration program
you will:

Learn how to proportion your meals to achieve your optimal weight.
Know the truth about what's been holding your health and wellness back.
Experience heightened vitality, confidence, energy, and less stress. 
Have a more functional body.
Have the skills and techniques to nurture your body and mind.
Overcome unwanted symptoms such as acne, irritable bowel, acid reflux, bloating, headache, joint pain, and much more. 
 Create the shift in your body that sets the stage for long lasting health and wellbeing.

Do you want all of this + more?


Hey, it's Pierre Higginson here!

The creator of the Gut Health Restoration program. 

I'm a Health Coach and Corrective Exercise Specialist based in London, U.K. 

I started a career in this industry after seeing myself go from being stressed out, tired, with poor posture, and poor digestion... to being functionally fit, with high energy, great gut health, and living with heightened wellness. 

This transformation lit a fire in me to study from the best in the world on all things health, wellness, and human optimisation. 

I’ve completed a variety of certifications on Nutrition and Lifestyle Coaching, Physiology, Corrective Exercise, Posture, and creating highly effective health and wellness programs with the world renowned C.H.E.K. Institute based in California, US. 

pierre higginson

I use a very detailed and integrative assessment process which allows me to gain a deep understanding of my client's needs and wants.

I also offer an environment in which my clients can learn and gain an understanding of their own health, and then mentor them to achieving whatever goal, objective, or dream they possess. 

I live in London, and in my spare time I practice Qigong, Yoga, and Brazilian Jiu Jitsu, I love cooking great food, spending time with friends, and playing music. 

This program teaches you one of the most important things you can learn in your life: how to take care and nurture your body!


This program has a 12 week minimum duration. All sessions are done via online video calls.

Option 1


Full Payment Upfront
2 Assessments
1 x Weekly 1 Hour Session
1 x Weekly 30 Mins Session

Option 2


3 Monthly Payments
2 Assessments
1 x Weekly 1 Hour Session
1 x Weekly 30 Mins Session

This Option Includes A 10% Payment Plan Fee


Pierre offers a money back guarantee for all of his programs. If after 12 weeks you do not feel measurably healthier or are not progressing in your health journey, he will refund your investment. The condition that you have followed the program and accountability does apply.

Frequently Asked Questions

Do you offer payment plans for this program?

Yes, you can pay monthly, with a 10% payment plan fee.

How do I know if this program is right for me?

Please click the button "Apply Now" to schedule a video call with Pierre.

I do not live in the U.K, can I still take part in this coaching program?

Yes, non U.K residents can take part in the program, you just need an internet connection and an ability to attend consultation calls twice per week. 

I'm interested in the program, can we speak to see if I'm right the fit for it? 

Absolutely, please click the button to schedule a time for a video call.


The opinions expressed by Pierre Higginson are for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for medical care.

Pierre can show you everything he knows and guide you through the process, but it’s up to you to make things happen. If you’re not ready to take your health and wellbeing seriously, nothing will change. You actually have to take action. 

Step 1 of 2 - You're Almost There

Enter your name and email below to get instant access to the 6 Lifestyle Habits For Mind Body Optimisation

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.



Enter your details below to get instant access to [enter lead magnet name here]

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.


Register your name and email

to receive more information on the TOTAL HUMAN HEALTH coaching program

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.