Improve your posture, fitness, and develop a highly functional body that looks and feels great.
Integrated Movement & Corrective Exercise Program Details
Who is this for?
You’re looking to get fit, improve how your body feels and looks, and want an expert to tell you exactly what to do and how to do it to create genuine change.
You want to make a change, and need someone who can advise, motivate, and support you every step of the way.
You want to exercise in a way that is going to increase your movement ability, undo what could be years of poor posture, and develop real functional strength.
What you need help with right now
What would help you right now, is to understand the kind of exercises, stretches, and protocols that are going to create positive change in you, and not de-motivate you, or make the process of getting fit-and-healthy, a drag.
You need help understanding how factors such posture, biomechanics, core function, ergonomics, muscular strength, nutrition, gut health, stress, hormonal status, rest, and sleep, ALL play a role in improving health, wellness, and fitness. And how these factors will be crucial in creating long lasting fitness, posture, health, and vitality.
You need someone who understands what is required to create the conditions for optimal health and fitness and has taught many others to do the same.
How can Pierre Higginson's Integrated Movement & Corrective Exercise Program help you?
Simply enter your name, number, and best email
Pierre Higginson is a CHEK Practitioner, Corrective Exercise Specialist, and Nutrition & Lifestyle Coach based at Ealing Fitness Clinic.
"I find myself now near enough pain free, with also a lot more energy which has led to a tremendous benefit to my health and state of mind. I have seen Osteopaths and physios for years and spent thousands of pounds and they have not really dealt with my problem."
Lee Gibson
HS2 Handover Engineer
Location
Ealing Fitness Clinic,
8 Springbridge Mews, Ealing, London, W5 2AB.
Easily accessible via public transport:
"I visited Pierre to get rid of pain, but I have received much more. I feel more in touch with my body and also with the people around me."
Jan Hliněný
Psychologist & Farmer
"Pierre taught me so much about my body and how to improve my posture. I lead a much healthier lifestyle thanks to him."
Flore Vignaux
Marketing, Women's Activewear
"I throughly recommend that people suffering with any pains or ailments work with him. "
Jai Patel
Drummer, The Raven Age
"I would definitely recommend, especially if you have any back pain."
Saskia Delliss
PR, Art
Download the Integrated Movement &
Corrective Exercise Program brochure
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