Pierre Higginson, CHEK Practitioner,
Corrective Exercise Specialist, and Holistic Nutrition & Lifestyle Coach.
Pierre's work centres around helping his clients increase vitality, decrease stress, and get their body to move with greater function.
He takes a whole body approach, and uses a very detailed and integrative assessment process which allows him to gain a deep understanding of his clients needs and wants.
"Getting optimal posture and a functional body is one of the best investments you can make in your life.
It improves the way you look, the way you feel, and can greatly impact your confidence levels.
I'm always so glad and delighted when I see the transformation in my clients and know my work has the power to have a ripple effect in all parts of their life... from their job, to their relationships, to their overall wellness.
If you want to move with ease and freedom and improve your quality of life, I can show you how to do it in a complimentary consultation."
Simply claim your discounted introductory session to get started!
Location: West Ealing, London
Session Duration: 60 mins
In our 1 to 1 discovery consultation, you'll find out:
1. What may be causing your back pain and/or poor posture.
2. Highly effective steps needed to be taken to get back to a natural state of balance.
3. A customised plan to get you back to feeling, being, and looking your best!
"I had a great session with Pierre last week in which he took me through a full postural assessment. As we progressed through each section of the assessment he clearly explained how to do each exercise, the reasons why we were doing them and also how they helped me. He highlighted many areas I needed to improve and after working on them at home I already feel much better. I can tell that Pierre is extremely knowledgeable and with him also being great at getting information across in a way that anyone can understand I throughly recommend that people suffering with any pains or ailments work with him. He will help you massively and change your whole quality of life for the better."
Jai Patel, Professional Drummer
"Thanks so much Pierre for all the work you've done. I've learned more more about my body and posture than I ever thought I would. Pierre's knowledge on posture, nutrition, gut health, stress management, and corrective exercise comes together to create the kind of program that will get you the life changing results you've been looking for."
Sam Gebreselassie, Management Consultant
"Pierre taught me so much about my body and how to improve my posture. I lead a much healthier lifestyle thanks to him. I'd recommend him to any one looking to improve their gut health, posture, and general health and wellbeing."
Flore Vignaux, Marketer for Women's Activewear
"I found Pierre’s assessment extremely useful and feel much more in tune with my body, especially my breathing. Would definitely recommend, especially if you have any back pain."
Saskia Deliss, PR Art
Pierre wrote me a corrective program to improve my posture. He did lots of assessments and measurements and explained to me the areas I need to work on to see a real improvement.
He showed me excellent corrective mobilisations, stretches, and corrective exercises that don’t take too long yet are very effective. My back is stronger, I’m strengthening my core, and feel like it’s making a real difference.
I must say I am extremely impressed not only by his understanding of anatomy and physiology but the way he can apply his knowledge by determining which exercises are appropriate.
My upper back is stronger and my shoulders are much freer now. Pierre really does practice what he preaches and has a strong back and an excellent posture. If you want to strengthen your back and improve your posture I highly recommend him. It is a very rewarding process.
Geoff Higginson, PhD, Alexander Technique Teacher
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