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pierre

pierre

Pierre is a CHEK Practitioner, Corrective Exercise Specialist, and Nutrition & Lifestyle Coach based in London, UK. He helps people increase vitality, decrease stress, achieve optimal posture, and more.

Holistic Health
July 10, 20200Comments

Meet The Team: Pierre Higginson at Ealing Fitness Clinic

Meet the Team at Ealing Fitness Clinic: Pierre HigginsonHi there, my name is Pierre, I’m a CHEK Practitioner, Corrective Exercise Specialist, and Nutrition & Lifestyle Coach. Through my Integrated Health
by pierre
gut brain axis pierre higginson
Digestion
Nutrition
July 10, 20200Comments

7 Powerful Gut Healing Strategies

by pierre
Pierre Higginson
Behavioural Change
June 9, 20200Comments

Pillar of Health 5: Dream Direction

by pierre
Movement
June 8, 20200Comments

Pillar of Health 4: Movement

by pierre
pierre higginson stress management
Stress
June 5, 20200Comments

Pillar of Health 3: Stress Management

by pierre
dream direction pierre higginson
Behavioural Change
Holistic Health
Nutrition
Stress
June 4, 20200Comments

4 Holistic Health Optimisation Strategies

by pierre
Nutrition
June 4, 20200Comments

Pillar of Health 2: Food

by pierre
Holistic Health
March 25, 20200Comments

Breaking Out Of The Comfort Zone

by pierre
What is holistic health pierre higginson
Holistic Health
March 25, 20200Comments

What Is Holistic Health?

Why Is Health & Wellness Important?It’s kind of weird starting an article with a question that seems pretty obvious to answer… We all intuitively know that health is important. We
by pierre
7 crazy effective tactics for better deeper sleep
Sleep
March 25, 20200Comments

7 Crazy Effective Tactics For Better Deeper Sleep

by pierre
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